David L Katz
Author
Language
English
Description
The skills you need to slash your risk of heart disease, cancer, diabetes, and more by 80 percent. Though we may not realize it, our behavior has tremendous effects on our health, well-being, and even gene expression. In Disease-Proof, renowned preventive medicine specialist Dr. David Katz reveals that we can reduce our risk of any chronic disease by an astonishing 80 percent - more than any drug or intervention could ever hope to do. Abundant scientific...
Author
Language
English
Description
"What is the "best" diet? Do calories matter? And when it comes to protein, fat, and carbs, which ones are good and which are bad? Food writer and cook Mark Bittman and health expert David Katz, MD, answer all these questions and more in a lively and easy-to-read Q&A format. Inspired by their viral hit article in Grub Street--one of New York magazine's most popular and most-shared articles--here Bittman and Katz share their clear, no-nonsense perspective...
Author
Language
English
Formats
Description
"A silent epidemic in the United States is imperiling our health and threatens to bankrupt our health care system: overmedication. Today, one-third of all adults take two or more prescription drugs, and half of all seniors take more than five daily. This book the first of its kind that tackles the epidemic overuse of prescription drugs. The first half of the book describes the dangers of taking too many drugs, including drug interactions, medication...
Author
Series
Pub. Date
2005.
Language
English
Description
An introduction to chess strategy, covering basic rules and moves, the strengths and weakness of each piece, open and closed board positions, and advice on getting to checkmate. More than 100 diagrams show how to manipulate the strengths of each piece, and defend against its weaknesses. You'll find out what to do when you're in a closed or open position. Try your hand at "double stuff"-how to do more than one thing at a time to confuse your opponent-and...
Author
Pub. Date
[2020]
Language
English
Description
"An evidence-based, practical resource that explores the many benefits of a plant-based diet and provides parents with the tools they need to feed their families for health and with joy. While nearly all parents agree that a nutritious diet is important for children to thrive, most feel that their children are not eating a healthy diet. This is not surprising, given the demands of busy families and confusing, conflicting research about what diet is...
11) Code Blue
Author
Language
English
Description
Would you change your habits to live a longer, healthier life? Code Blue provides the prescription to do just that. The solution is simple; the common sense practice of lifestyle medicine can prevent nearly 80% of chronic diseases.
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